This is where it all starts! Our Beginner Gymnasts start with the "ABC's" (fundamentals) of Gymnastics.
Beginner Gymnastics classes are designed to be FUN and challenging introducing ALL the various gymnastics apparatus. Beginner gymnasts will increase flexibility, strength, coordination, as well as skill.
Our Beginner Curriculum is part of the USA Gymnastics Junior Olympic Development Program. The USAG JO Program is designed with a Level system (like grades in school) from 1 to 10.
Beginners start with the basics at Level 1. Our curriculum includes a variety of flexibility & strength skills including rope climb, chin holds, sit ups, push ups, splits, bridges....
As well, we focus on learning and mastering specific fundamental skills on all the gymnastics apparatus including Floor Exercise (tumbling), Uneven Bars, Balance Beam, Rings, Trampoline and more.
Below is a schedule of the classes we offer at both of our convenient locations. Select the class that best fits your schedule, and click 'Register'. This directs you to our 'Jackrabbit' Gym Management software, (secure & safe). Complete our Registration info and your in! Simple & Safe!
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